Does your happiness depend on others? Do you lack the control to create your own personal bliss at will? Are you tired of your personal contentment taking a backseat to your career, business, or general success in life? As a certified happiness, life, and cognitive behavioral therapy (C.B.T) coach, Andy Raingold has helped dozens of people learn how to increase their sense of joy. Now, he's here to show you how you can actually take control of your own physiology and breed more happiness into every fibre of your being!
"I am so thrilled to found this book! It includes many insightful questions to ask ourselves as well as common happiness related questions with their answers, spot on examples, helpful steps, tips and much more ~ Chris Kora".
The Upgrade Your Happiness Book contains a simple yet comprehensive process that helps anyone move into greater happiness and success in life without the usual conditions we place on our personal happiness. If you find yourself thinking, feeling, or saying things like;
...and so on... Then you are exactly the person this impactful book was written for.
In the Upgrade Your Happiness Book, you'll also discover:
The Upgrade Your Happiness Book is your Handbook for becoming more fulfilled in every area of your life. So, if you would like to put your happiness in your own hands once and for all, create your own personal bliss at will, and put yourself in the driving seat to your own fulfillment... then you'll love Andy Raingold's 6 Step, Upgrade Your Happiness Book.
Upgrade Your Happiness
21.03.2021Are you guilty of making excuses instead of asserting yourself? Do you feel guilty when you tell someone “no”? Do you find yourself being caught up in arguments you’d rather avoid, or conversations that make you feel uncomfortable? As a certified mindset, cognitive behavioral therapy (C.B.T), and master life coach, Andy Raingold has helped dozens of people learn how to assert themselves back into living a more powerful life. And now, he's here to show you how you can take control of yourself, leave an impact on everyone you meet, and finally begin to live a more assertive life...Your Assertive Life.
Your Assertive Life shows you the secrets of how to easily get your own way in relationships and at work, effectively influence others by expressing your opinions and ideas suavely, and cleverly deny others' requests or commands without offending them, all while remaining to be an overall and increasingly respected and well-liked person!
In the Your Assertive Life Book, you'll discover how to:
The Your Assertive Life Book is your Handbook for removing indecisiveness and taking action that leaves a lasting impression on everyone you meet! So, if you want to feel empowered when you say "no" to requests that don't serve you, nullifying the people around you who may have been manipulating and controlling your emotions, actions, and decisions, and put yourself in the driving seat to greater success and fulfillment... then you'll love Andy Raingold's Your Assertive Life Book.
Author | Andy Raingold | ||
Cover Type | Soft Copy | ||
Number of Pages | 90 |
Publisher Name | ThinkeLife Publications | ||
Website | upgradeyourhappiness.com | ||
Country | United Kingdom | ||
State | Derbyshire | ||
City | Chesterfield |